Breathing Again

Breathing felt so good. Nineteen days after his surgery, Cree began laughing out loud. For the first time in almost two and a half years he could feel his lungs working hard. “Are you okay?” […]

Wellness Wednesday

Dancing Through Life

Contemplating the long list of goals and plans he made last year, Cree thought about his goals. Everyone always made some sort of resolution about getting in shape, losing weight, or exercising. “Why?” Cree said […]

Motivation Monday

A New Beginning

As the sun rise broke over the Virginia horizon, Cree couldn’t see it. He missed most dawns breaking in the Winter, since his workday actually began before the sun came up. The last half of […]